There can`t be a perfect substitute for getting a successful night’s sleep ahead of weighted blankets. Therefore, if you are having a difficult time catching good sleep, then you need to own one. Besides, getting a beautiful night’s sleep is not the only benefit that the weighted blanket has to offer.
It also helps relieve stress and anxiety. It can be frustrating having given other options a chance without success. If you have been having a difficult night’s sleep, the weighted blanket is your answer.
Before we jump into each of our recommendations, let us, first of all, look at how heavy weighted blankets should be and why.
Pro Tip:
Weighted blankets must not be used by anybody who is unable to move freely under their weight. Though they’re often used to treat youngsters (therapeutically), it’s crucial to cancel from their pediatricians first.
What is the Ideal Weight for a Weighted Blanket?
The blankets generally are hefty for adults, but they are not so thick that make you feel like they are crushing you beneath them. To provide you with the required pressure, the blankets are usually filled with small glass or plastic stones.
Because glass beads are more solid than plastic pellets, they are the most popular. Here’s how to make your decision.
- Calculate your weight – Most industries prefer a weighted blanket that is around 10% of your weight. So, if you’re about 150 pounds, a 15-pound blanket is ideal. Don’t stress about being accurate; anything between 7 and 12 percent is regarded as acceptable.
- Avoid using big blankets – Your blanket should not fall off the edge of your bed because the weight could cause it to slide off throughout the night. Bigger size also implies that the weight is distributed more evenly, resulting in less stress. Even if you have a bigger bed, an individual-sized or a twin-weighted blanket may be appropriate.
Best Weighted Blankets
Here are our top selections of the best-weighted blankets and their recommended use that will make your night beautiful.
Brooklinen Weighted Comforter – Best Pick for Couples
Generally, weighted blankets are similar to heavier wraps, but this Brooklinen product serves both as a weighted blanket as well as a comforter for your bed, eliminating the need for two. It contains a soft down-alternative fill, high-quality cotton outer linen, and handy corner loops for attaching it to your duvet.
Glass microbeads uniformly distributed throughout give it its weight, and it comes in five different weights for Twin/Twin XL, Full/Queen, and King/California King bed sizes.
Key Features
- Combination of a 2-in-1 duvet and a weighted blanket
- Most bed sizes are accommodated
- This item is not machine washable
Price = $224
Where to Buy = https://www.brooklinen.com/
Saatva Organic Weighted Blanket – Best Pick for The Most Sustainable
Saatva not only checks all the boxes for a good weighted blanket – such as thick glass beads for compression and stitching to ensure the fill spreads out well – but it also has a cotton velvet outer cover. Because most comfortable covers are made of synthetic fleece, this is a great option for those who appreciate natural fibers.
Furthermore, the blanket is created in Fair Trade Certified facilities, which emphasizes ethical factory practices such as salaries and working conditions.
Key Features
- The cover is made of organic cotton velvet
- Produced at the Fair-Trade Certified factories
- Just dry clean
Price = $295
Where to Buy = https://goodhousekeeping.com/
Layla Weighted Blanket – Best Pick for the Best Washable
Although most weighted blankets appear to be the same, this weighted blanket stands out because of its novel features, such as the reversible pattern. On one side, there’s a cotton fabric that feels like a standard bed sheet, and on the other, there’s a comfortable fleece that has the same feeling as a throw blanket.
While most weighted blankets come with a cover since they aren’t machine washable, they may be washed completely (just make sure the machine can handle a heavy load). Layla also has a free 120-night money-back policy, which means you can get a return of your money in case you’ve tried it and don’t like it. It is available in three different sizes –
- The 15-pound twin
- The 20-pound queen, and
- The 25-pound king sizes
Key Features
- The entire blanket can be washed in the washing machine
- The convertible design provides two distinct sensations
- On larger sizes, such as King, the weight may be evenly distributed
Price = $108
Where to Buy = https://www.amazon.com/
Sleep Number True Temp Weighted Blanket – Best Pick for Hot Sleepers
In case you are trying to sleep with a weighted blanket but are concerned about night sweats, this blanket has 37.5 technology incorporated into the cover. This helps to regulate the body temperature. When you touch it, it will not feel chilly, but it will operate all night to keep you from overheating.
There are three colors and two weights to choose from 12 or 20 pounds. The inner blanket includes grooves that assist keep the glass beads uniformly dispersed and the cover itself is machine washable.
Key Features
- Cover that regulates temperature
- Weight is evenly distributed thanks to channels
- The insert is not machine washable
Price = $149.99
Where to Buy = https://goodhousekeeping.com/
BlanQuil Chill Cooling Weighted Blanket – Best Pick for Cooling Weighted Blanket
This one is a popular choice among Instagram influencers and we really like it because of its cooling properties. It has a cover that feels cool right away with a soft touch. You’ll feel that chilling sensation from the moment you get underneath, even if it doesn’t help with temperature regulation throughout the night.
It’s created with glass beads, much like the others, and the outer cover may be washed and dried. The beads tend to move, according to some reviewers on the sales page, but it’s nothing they couldn’t quickly redistribute before cuddling up for the night.
The blanket is only available in a white frost hue and weighs 15 to 20 pounds.
Key Features
- Instead of fleece, the cover is soft and silky
- Pressure is applied with an awesome feel
- During use, the weight can fluctuate
Price = $249.99
Where to Buy = https://goodhousekeeping.com/
Helix Weighted Blanket – Best Pick for All Season
The blanket is made with a cotton shell and high-quality glass bead fill. On one side, comfortable fleece is used, while on the other, silky microfiber is used. Although the cover materials offer some warmth, the glass beads absorb very little heat and prevent overheating. The permeable cotton fabric of the shell also helps to maintain temperature neutrality.
The glass beads are held in place by grid stitching, which ensures even circulation across the blanket and prevents the fill from bunching up. The blanket comes in three different weights: 10, 15, and 20 pounds. People weighing between 100 to 200 pounds should use these weights.
Key Features
- The cover is comprised of fleece and microfiber on both sides
- Grid stitching keeps the glass bead fill in place
- available are 10-, 15-, and 20-pound variants
Price = $99
Where to Buy = https://helixsleep.com/
Conclusion
After testing weighted blankets for months, I’ve come to realize that “deep touch pressure stimulation” is real and can help with sensory sleep difficulties or insomnia. Weighted blankets provide even more benefits than standard blankets. I always feel a near-immediate soothing effect when I crawl under a larger blanket, and I fall asleep faster as well.
Because I am a hot sleeper, I prefer to spend my evenings on my couch with weighted blankets (and besides our choices, there are lots of weighted blankets in the market you can choose from). Especially sleepless or stressful nights.
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