It’s important to become a very educated consumer. Today I am going to be talking about how to apply vitamins to the skin and probably some vitamin C skincare benefits so that you know what vitamin you’re applying to the skin, what the concentration of the product is, and how it works.
Vitamins come in different effects according to their name and you’ll also notice in vitamins, especially in skincare products you’ll see different kinds of vitamins such as A, C, E, and I and the list just go on but I will lay more emphasis on vitamin C. However, this article isn’t just about skincare products and vitamins, it’s also talking about the physical effects of vitamins inside our bodies.
What Are Vitamins?
Let’s first look at the definition of a vitamin. Vitamins are essential nutrients to regulate physiological functions, it’s an essential requirement for our metabolic circle.
Vitamins are essential to our body and skin, so if we don’t have vitamins in our bodies, they can cause adverse effects on our skin. It is very important to apply vitamins in the evening, they are natural antioxidants. Vitamin C is the single largest water-soluble antioxidant in the skin, and it’s the skin’s natural protection against ultraviolet damage.
Meanwhile, vitamin A and vitamin E are two of the most important lipid-soluble antioxidants in the skin and help fight those free radicals that have been created by the sun or maybe by smoking. So a deficiency of either vitamin can increase the damage to your skin as well as skin cancer.
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Consuming Vitamins in Foods
It’s also important to take vitamins physically as food, but if you put vitamins on your skin, the effects of vitamins on your skin are likely to increase 40 times, so why wouldn’t you put them on your skin? Vitamin C is also known as L-acerbic acid. It’s a water-soluble vitamin that is present in certain types of foods and, of course, also provided as a dietary supplement.
Benefits of Vitamin C to The Skin and The Body
Vitamin C is known for its immune-boosting benefits, but, did you know that it has many other amazing health benefits?
Vitamin C detoxifies our bodies, encourages the repair of each of our cells, and enables us to handle stress more effectively. It maintains healthy gut flora, eliminates viruses and bacteria that are detrimental to us, gets rid of heavy metals, and shields us from pollution. So, unless you eat plenty of fruits and vegetables, you will need to take a vitamin C dietary supplement to gain all the benefits.
It’s an essential dietary component. Vitamin C is also a physiological antioxidant and is known to regenerate other antioxidants such as vitamin E It has great functions like:
- Cancer Prevention
- Cardiovascular Health
- Common Cold
- Improves Skin Tone
- Maintains Muscles Health
- Promotes Metabolic Action
Now, fruits and vegetables are the best sources of vitamin C. It really triggers aging, sagging, and other aging changes, not just that but it helps smooth and firm the skin and also prevents dark spots.
How Vitamin C Works On the Body
Vitamin C is best for use during the day because of its actions. As mentioned before, it’s an antioxidant that is going to help shield against free radical damage. Free radicals cause cellular damage to the skin, which means the skin’s not going to be functioning the way it should.
It’s also going to speed up the aging process. Vitamin C is also a tyrosinase inhibitor which means that it’s going to make sure our melanocytes are not overproducing pigment when we’re going out into the Sun.
Using this topically on the skin during the day is important because that’s when we go out and do our daily activities.
Vitamin C also interacts with our fiber blasts to make sure that the collagen is nice, and it’s also alongside vitamin A, which can reverse the science of aging. I also love how vitamin C works with our capillaries and oxygen in the skin.
It helps to strengthen the capillary walls in sensitive skin or skin that have capillary damage. Capillaries are good at constructing, but, they’re not so great at restricting. If the capillaries are quite weak, vitamin C if used topically, it’s going to help strengthen the capillary walls, which can be difficult to restrict.
When it comes to using vitamin C, it’s really important to understand how strong that vitamin C is, there are so many on the market today so what I do suggest is whenever you are looking at getting one for yourself, check how strong the vitamin C is because if it’s not that strong, it’s not going to give you the results that I’m talking about here.
It’s also really important for you guys to know that vitamin C is quite a strong vitamin and it’s really important that your skin’s barrier is intact. What can happen if It’s not, it can be a bit too stimulating for the skin and cause a bit of a reaction.
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Application
Antioxidants and vitamins need to be applied in the evening. One of the other things you’ll find is that vitamins come in serums, lotions, and creams. I want you to determine whether it’s a serum, a lotion, or a cream. It’s essential that if it’s a serum, it be applied first; if it’s a cream, it is used first; if it’s a cream, it would be applied second, What does that mean?
That means that you can apply more than one vitamin to the skin, even in the evening. This happens to be a vitamin C serum. Ultraviolet rays and air oxidize vitamins that we apply to the skin.
If you notice the vitamin C serum, it’s actually in an airless pump. So, it protects the vitamin preparation from the air and light. It’s important if you have other vitamin products, such as the rejuvenating retinol cream, that Rx Systems PF produces, that when you use it, you take the lid off, take what you need, and apply it to the skin.
And immediately apply the lid so that you help prevent that oxidation. It’s important that when you apply the antioxidants to the skin, you wait for two or three minutes and then apply some hydrating moisturizer.
So, using vitamin C, maybe incorporating it in once you know you are on a good routine, you can start by a few times a week, and then you can start incorporating it every day once your skin can handle it, it will depend.
Product Recommendations:
Klairs Freshly Juiced Vitamin Drop
It has the following qualities:
- It Restores Hydration and Elasticity
- Strengthens and Soothes Sensitive Skin
- Great Absorption
- 5% Ascorbic Acid
Next:
By Wishtrend Vitamin C 21.5% Advance Serum
and
By Wishtrend Natural Vitamin 21.5% Enhancing Sheet Mask
For More Related Products – click here.
So, I hope this was helpful. If you ever need a hand or have any contributions to make or questions to ask, please feel free to leave them below. I will be more than glad to help.