Day in and day out, you see people with sensitive skin issues looking everywhere for a solution. Most are interested in natural skincare for sensitive skin because they seem to be disappointed with OTC products. But what can be the contributing factor to the sensitivity of sensitive skin? The truth is, your skin reacts to both external and internal factors. Identifying the reason behind a skin issue is the first step in improving your complexion.

In this article, we are going to discuss natural skincare tips for sensitive skin issues and how to go about resolving them. 

Let’s look at it this way, a getaway in a dry climate may turn your skin into an itchy and dry Sahara Desert. Anytime you feel or think that this dryness was caused by the arid environment, bear in mind that the problem is temporary and can be easily solved by using more moisturizer during your trip. 

When you have sensitive skin, it is obvious you must experience itching, burning, and redness. Many times, those with sensitive skin may suffer from rosacea, psoriasis, or eczema. So those with this skin type can react to ingredients in their skincare products or sudden changes in climate or stress levels.

 

External Factors

This might come as a surprise to you, but don’t be because this is a very important factor in our skin life circle and how we want it to look. So talking about external factors, one of them and the most talked about is stress. This can be considered internal and external as well. 

You see, the world inside is usually impacted by your external environment and events. Constant, I mean routine or consistent, infant call whatever arguments with your family members, colleagues, boss… or you get stuck in traffic during the day can all add up. So when you think of it from the perspective of your skin, know that it is affected by how the nervous system inside your body reacts to that outside stress all along. 

 

How much attention do you give to what you eat? 

 

Food, your diet especially. This is another important external factor in our skin issues. Obviously, whatever you eat and drink comes from outside your body as well, but then your skin reacts to the nutrients (from the food you eat, be it rich or poor) from the inside out. Regardless of the ins and outs of these various influences, all these factors can cause the skin to react both positively and negatively. 

 

Natural Skin Care for Sensitive Skin – Identifying The Problem

You need to be the best friend to your skincare routine day in and day out. So, that whenever anything changes, you wouldn’t need anyone to tell you. You know yourself. Have you taken time out to notice what has changed in your daily regime for your skin to end up as a sensitive type? You need to identify and modify it before it gets out of hand. 

Skin disorders like allergy in older individuals (sometimes comes from contact with or ingestion of offending allergens) must be recognized and separated from other causes, such as dry skin. 

 

Now after a proper observation, what did you find out? 

Do you have sensitive skin? 

If that is the case, therefore you are used to buying tons of synthetic or natural skin care products and tucking them away in the medicine cabinet when they left your skin dry without proper and sufficient use at all. Most of those difficulties come from problems in sourcing natural ingredients and later fall back on approximate, or synthetic alternatives. The more the demand for natural skin care products increases, the availability of certain specialty components is hard to depend on. 

Besides all that, it is obvious when you are using synthetic alternatives, very unlikely the synthetic compounds will exactly match the utility of their natural counterparts. A particular compound alone might make a great moisturizer, as well as it might lack the vitamins that also nourish and repair dry skin. Or again, the synthetic alternative might lack the bioavailability of its natural antecedent, thereby reducing overall efficacy. 

Many companies make compromises, subbing alternatives (for example, mineral oil for coconut oil) without a proper or clear illustration of that in their branding. The natural skincare products industry is huge right now, and words like “green” or “natural” go a long way in the minds of consumers. This mass lack of transparency is what makes so many products on the market unhelpful to those with sensitive skin. 

 

Sensitive Skin Management

If you have sensitive skin, then you have to keep things simple. There is a need for you to climate some products instead of adding them up. To help sensitive skin, get rid of those typical irritants and carefully review ingredient labels. If only you can just simplify and return to a basic, organic, and non-toxic regimen, you’ll discover that you can manage sensitive skin easily after all. In this case, I think products that will soothe and calm your skin are best to go for. 

When you add a brand-new item to your skincare routine, if you have sensitive skin, skipping the patch test is one of the worst things you can do. For this patch test to be done, it’s OK to use it use a little of the product on your wrist or neck, and give yourself a day to observe whether a reaction occurs. 

If you don’t see signs of redness or feel any itching, then you can go ahead and use it. Make sure to avoid bubble baths, instead, use bath oils. You try to make your own with organic base oil and essential oils. 

 

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Laundry

When doing your laundry, you are required to use a minimum of washing powder. And avoid clothes-washing powders with biological actions, which is often time what contributes to irritating skin. 

 

Cleansing

This part of the management process is very necessary because it removes dirt and oil buildup on the skin, but you should know that this exercise must not be done more than twice a day. In the case of household cleaning, you can switch to household cleaners that avoid harsh chemicals. Because this will help allergies too.

 

 Keep an Eye On Your Environment

This is to ensure that the indoor environment should be cool and vapor humidified, hence your exposure to cold temperatures and wind should be very limited too. Because both cold outdoor temperatures and winter air cause the body to protect itself by drawing blood away from the skin. This exercise results in skin malnourishment which will definitely result in dry and itching skin.

 

Detect When You Are Cold and Try Not to Ignore It

If you notice you are feeling cold, make sure you take immediate and appropriate action. Because it directly impacts your nails and nails undergo a slow decline in growth, with very thinning of the nail plate and ridging, and splitting. This makes temperature regulation the key.

 

Bad Ingredients for Sensitive Skin

·         Synthetic Fragrance – Some fragrances found in some of Our creams and lotions may cause our skin to react negatively, hence leading to inflammation and incapacitating of the skin’s interior layers.

 

1. 1. Alcohol – Alcohol is too drying for sensitive skin types and can lead to irritation.
   2. Sodium Lauryl Sulfate and Ammonium Lauryl Sulfate – All of them are skin-irritating foaming agents.
   3. Physical Exfoliates – This ingredient is just like apricot kernels or walnut shells.
   4. Chemical Sunscreen – The following are such chemical sunscreens – oxybenzone, avobenzone, and octinoxate. Make sure you are using physical sunscreens like zinc oxide and titanium dioxide instead. Good, effective child-friendly formulations.
   5. AHA Acids – The Ph of this ingredient is relatively low, which causes skin irritation.
   6. Retinol – This ingredient is meant to prevent aging, but it’s harsh for skin that’s already sensitive.
   7. Paraben – This is a preservative that will definitely permeate and accumulate on the skin. 

Good Ingredients for Sensitive Skin

• • Green tea extract
  •  White tea extract
  • Calendula
  •  Chamomile
  • Bisabolol
  • Oatmeal
  • Cucumber seed oil
  • Licorice
  •  Borage seed oil
  •  Honey
  •  Lecithin
  • Evening Primrose oil
  • Allantoin
  • Shea butter
  • Panthenol

 Best Skincare Products for Sensitive Skin

 

La Roche-Posay Anthelios Mineral Zinc Oxide SPF 50 – Best Sunscreen for Sensitive Skin

A broad spectrum sunscreen, LA Roche-Posay Anthelios – zinc oxide SPF 50 protects against both UVB and ultraviolet rays (UVA). Your skin will have the matte finish you choose, and it will absorb swiftly, leaving your complexion looking fresh and untreated. Because of its water resistance, you won’t have to worry about your sunscreen getting ruined while you’re having fun in the pool.

Pros

• • Tested and proven on sensitive skin
  • Non-comedogenic
  • Fragrance-free
  • Parabens free

Cons

• •  Well, the only problem I have with the LA Roch-Posay sunscreen is the price. The price ranges from $33.50 to $36.99, to me, a 50 ml bottle, I find the such price a little bit on the high side. 

 

Pangea Pore Purifying Peptide Toner – Best Toner for Sensitive Skin

In addition to cleaning pores, this Pore Detoxifying Peptide Toner helps reduce the appearance of wrinkles and fine lines and evens out skin tone. Acids, collagen, and antioxidants work synergistically to give the skin a more youthful appearance and feel.

Pros

• • Fragrance-free
  • Purifies the pores
  • Brightening
  •  Freshening

Cons

• • Can provoke acne in warm weather 

 

EltaMD PM Therapy Facial Moisturizer – Best for Sensitive Skin

Using this sophisticated face moisturizer while you sleep will keep your skin hydrated, restored, and repaired. In addition to being devoid of oil, scent, and comedogenicity, EltaMD PM Therapy is dermatologist-tested and approved for use on those with sensitive skin. The skin’s natural moisture barrier is strengthened by ceramides. Antioxidants and niacinamide work together to lighten and brighten the skin, while niacinamide speeds up metabolism to ensure that the nightly skin healing process is as efficient as possible. Collagen production and cell growth are boosted by rice protein peptides that permeate the skin. Wrinkles diminish and skin tone improves as it nourishes, revitalizes, and oxygenates the skin.

Pros

• • Leaves no greasy feel
  • A small amount will last for long
  • Leaves skin healthy
  •  Hydrates well

Cons

• • Does not soothe all skin so test first before full use 

 

Fresh Soy Face Cleanser – Best for Sensitive Skin

One of the best face washes for moisturizing the skin Hydration and hydration are maintained even after you have rinsed off the product. Its non-stripping formula is guaranteed to work on all skin types and tones of all ages and genders. Cleanses and tones all skin types in an efficient manner, Preserves the skin’s pH balance and boosts hydration by 10%, and removes all traces of makeup and dirt from the skin’s surface.

Pros

• • Gently removes makeup
  •  Clears face effectively and quickly
  • Works well for sensitive combination skin
  • Only a little quantity will last long

Cons

• • May worsen dry skin conditions since it increases dryness by 10%, therefore, don`t use it on dry skin

 

 Chanel Sublimage Gel-To-Oil Cleanser – Best Makeup Remover

Your morning skincare regimen will benefit from this delightful (oil-free) water cleanser It’s ideal for removing the night before’s pollutants and skincare residue. The thicker lotion has an almost perfume-like fragrance to it. leaving your skin moisturized and ready for the next stage. It is possible to completely enjoy the antioxidant properties of the components in a water cleanser because rinsing is not intended. This would be an excellent way to start the day off with a good dose of antioxidant defense for the skin.

 

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Best Bath Product

Pros

• • Luxurious packing that may be taken anywhere
  • Intoxicating odor
  • Non-abrasive cleaner
  • Doesn’t cause the skin to become dry

Cons

• • Makeup that is water-resistant does not come off easily
  • While cleaning, it irritates the eyes

 

 Illumin Eyes Night Cream – Best for Sensitive Skin

MUTHA is a new skincare brand that was just introduced in the United Kingdom. It was founded by Hope Dworaczyk S., a pregnant woman who wanted products that aid with the ravages of pregnancy and daily life on the skin. I have been putting MUTHA Up All Night Eye Cream to the test. Here is the pertinent information.

Pros

• • Effective against dark circles
  • Within three weeks, you’ll see results

Cons

• •  Does not show the expiry date

Conclusion

As I wrap up this article on natural skincare for sensitive skin, remember that sensitive skin could never truly heal itself, but you can prevent irritation by utilizing sensitive skin treatments like body wash. The aforementioned tips for caring for your fragile skin will go a long way toward ensuring that your skin feels and appears just how you want it to.