Hair breakage is common for most people these days, making it paramount to know how to stop hair breakage and shedding for healthier hair. A few obvious indicators that your hair isn’t feeling well and may be breaking off are frizz, split ends, dullness, and unmanageability.

And while it’s generally not a sign of a major curse, it can be a clue that something isn’t quite right in the domain of follicle-dom. So, how can you have the healthiest, strongest, and most controllable hair that does not possibly break?

To give you the healthy hair you have always desired, this article will discuss the causes of natural hair breakage and provide the best preventative techniques ever. We will also go into more detail on how best to care for your hair using at-home methods, and natural and pharmaceutical means too.

This is not a “stop hair breakage instantly” scheme because every solution is a process.

Keep reading to learn more!

 

Hair Shedding vs. Hair Breakage

It’s critical to distinguish between breakage of hair and shedding before I go into what causes hair to break off. Dry, damaged hair strands break and split, resulting in broken hair. As part of the life cycle of your hair, shedding is not the same as this.

Shedding is a normal component of the development cycle that your hair goes through. It is quite common to lose anything from thirty to one hundred and fifty hairs every day. Usually, with a white lightbulb at the end where it exits, the follicle, and complete hair strands falling out are indicators of normal hair shedding.

I’ve noticed that taking showers is when some people shed the majority of their hair. The shampoo helps to loosen the hair strands that you already have by massaging the scalp.

Here are some signs and reasons for the loss of hair in women, in case you’re worried that your hair loss is greater than usual.

 

Indications of breaking hair

• Extreme and frequent tangles
• Frayed and split ends
• Short, broken bits falling out
• Extremely dry, brittle hair
• Curls and coils are less defined and more prone to frizz

 

Indications of serious hair breakage

• Hair thinning
• Prominent hair loss on the scalp
• Excessive breaking of hair at the crown

 

The Reasons Behind Hair Breakage

The normal person will probably lose between fifty and one hundred hair strands each day. However, this amount might increase dramatically when excessive hair loss is present. Generally speaking, ineffective hair care practices or other factors like dehydration and diet are to blame for hair strand breaking.

 

What Then Causes The Hair To Break And Shed?

• Tight hairstyles: Your hair will snap off entirely if there is tension between the roots and your scalp for an extended period of time.
• Fragile hair shafts: Because of its tight, coily structure, 4C hair is inherently brittle and prone to breaking and shedding.
• Dryness: Each strand’s cuticle becomes rougher and lifts off the hair shaft when your hair is dry. Partially broken hair that starts right above your scalp can result from this.
• An excessive amount of stress: You can be causing breakage if you enjoy physically twisting, brushing, and adjusting your hair.
• Exposure to heat: Heat styling weakens and dries out hair strands. Furthermore, frequent curling or straightening of your hair could be the reason why it breaks.
• Insufficient hair trims: The likelihood of split ends and breakage increases with the duration between haircuts.
• Overbrushing: One of the primary causes of breaking hair is overbrushing. As a result of the hair shaft’s microscopic split ends, the hair becomes weaker.
• Medical interventions: Breakage can also be caused by bleach, keratin treatments, and hair relaxers. Even while keratin treatments have advanced significantly and now place more of an emphasis on maintaining healthy hair, damage and breakage continue to occur if the scalp is not properly cared for following the procedure.

 

Reasons for Excessive Hair Loss

Nazarian claims there is a broad list of reasons for hair shedding outside of your regular cycle of growth and shedding. A complete examination by your dermatologist is necessary for any of the following conditions:

• Inadequate nutrition
• Medicine
• Stress
• Hormonal fluctuations
• Endocrine disorders (such as thyroid dysfunction, and vitamin and mineral deficiencies)

Treatment for hair shedding is determined by the etiology, which sets it apart from breakage of the hair or lack of growth. Stress and a diet low in certain nutrients (such as zinc, vitamins B, D, and E) can promote the loss of hair, even though heredity is the main cause of hair loss in many people.

Hormonal shifts are another typical cause of excessive hair loss, especially in people assigned to the female gender at birth

says Burg!

These can occur after menopause, during pregnancy, after giving birth, or when switching contraceptives. Hormonal changes have the potential to reduce the growth phase of the cycle of hair growth, which increases fall.

 

Hair Types That Are Prone to Breaking

There are certain hair types that break easily and quickly, and below is a short list of them. If you fall under any of them, then your hair needs extra care.

 

Gray hair

Our hair gradually loses its capacity to hold moisture as we get older. It also gets finer since the cuticle layer on the outside gets thinner. This may lead to dry, brittle hair, which can break off hair strands.

 

Unmanageable hair

Curly hair is the most prevalent variety of coarse hair, which has strands that are thicker than those of regular hair. This kind of hair is prone to drying out, which makes it brittle. You could have hair breakage if you have separated ends, extremely dry hair, or curls that lack elasticity.

 

Fine hair 

This type of hair is more brittle and prone to breaking than regular or coarse hair because of its smaller diameter. Using heat treatments, towel drying, and vigorous brushing can cause broken hair strands and split ends in fine hair. Additionally, it may be prone to tangles and knots that worsen your hair.

 

Damaged hair 

Your hair is damaged if you overheat the strands, process it repeatedly with bleach or chemicals that are harsh, or spend more time under the sun. Hair that is damaged usually loses moisture easily and becomes brittle. Hair that is severely broken off around the root or has a sticky texture will exhibit more severe hair breakage.

 

Hair with high porosity

The ability of your hair strands to both attract and hold moisture is known as hair porosity. When your hair has a high porosity, it indicates that there are lots of cracks in the cuticle layer, which lets moisture enter but not stay in. As a result, hair becomes more prone to breaking and is unable to retain moisture.

 

Hair with low porosity 

In contrast to hair with high porosity, low-porosity hair has firmly sealed cuticles. Because the cuticle layer is unable to absorb moisture, hair product remains on the hair instead of being absorbed, making the hair brittle and prone to breaking off.

Using protein-containing products can exacerbate the damage already done to low-porosity hair, as it has higher protein levels. Use humectant products, which attract moisture, as an alternative.

 

How To Stop Hair Breakage and Shedding Using Home and Natural Remedies

We are going to look at how to stop hair breakage using home methods, those ingredients in our kitchen, as well as pharmaceutical approaches.

Let’s start with using our natural ingredients, then move on to the hair breakage treatment at home.

 

 

How To Stop Hair Breakage and Shedding Naturally

In this section, we are going to make use of what nature has to offer, which are those natural ingredients stocked at our kitchen counter, and see how they can help our hair breakage problem. This way, you can prevent future damage from occurring and promote greater hair development.

 

Make an  egg hair mask

Eggs are a great source of protein, biotin, folate, vitamins A and E, and other minerals that are great for robust, thick hair fibers.

How to use:

Mix the following:

• 2 eggs
• 1 cup milk
• 2 teaspoons olive oil, and
• 1 tablespoon honey (for added moisture to make an egg mask)

Mix everything and put to your hair, paying special attention to the scalp, from root to tip. After letting the mixture sit for 30 minutes, thoroughly rinse, and use your usual conditioner and shampoo.

 

Use aloe vera

Aloe vera is great for boosting the strength and integrity of hair strands since it includes more than 75 healthful elements, including vitamins A, C, E, and B12. It also contains fatty acids and amino acids.

How to use:

To use aloe vera gel, it should be extracted from a fresh leaf and applied straight to the scalp to treat natural hair breakages. After an hour, remove it with a moderate shower and rinse your hair.

 

Use apple cider vinegar 

In addition to being a fantastic dressing for salads, apple cider vinegar helps regulate the pH of the scalp when applied topically. It doesn’t deplete hair follicles of their natural oils while cleaning them and has anti-inflammatory and antibacterial qualities. Because of this, it works wonders for clearing debris, calming the scalp, and encouraging hair growth.

How to use:

Combine a quarter of a cup of unrefined, raw apple cider vinegar with a quarter of a cup of cold water and a few drops of your preferred scented essential oils. After applying, leave it on your scalp and hair for ten to fifteen minutes, and then rinse it off with lukewarm water.

 

Use garlic 

Garlic increases the creation of collagen in the hair follicles and is rich in vitamin C. Garlic also has antimicrobial and anti-fungal qualities. Additionally, high in sulfur, garlic strengthens hair strands by assisting in the keratin buildup process.

How to use:

Crush eight fresh garlic cloves and combine them with two teaspoons of your preferred carrier oil (such as coconut, jojoba, argan, or olive). Apply directly to the scalp and after an hour, rinse off the scalp after applying.

 

Use green tea 

Catechins, which have antioxidant and anti-inflammatory qualities that promote natural hair development, are found in green tea, along with vitamin B, which calms the scalp and keeps split ends away.

How to use:

Combine one tablespoon each of coconut and olive oils with two tablespoons of ground green tea powder. Increase the recipe by two if you need an additional mixture. After letting the liquid sit for ten minutes, rinse it out.

 

Use shea butter 

Rich in triglycerides, fatty acids, vitamins A, E, and F, and antioxidants, organic shea butter promotes cell regeneration and blood circulation in the scalp.

How to use:

To use shea butter on your natural hair, use these instructions to prepare a shea butter mask:

• Add the shea butter to a basin and whip with a mixer.
• Next, add a few drops of your preferred essential oils, such as tea tree or rosemary, along with some lightweight oils like avocado, jojoba, or argan. (You only need around a spoonful of this combination to be applied to your hair.).
• Spread it from the middle of your hair shaft to the ends after warming it between your fingers.
• Then rinse off with lukewarm water and shampoo.

 

Using Essential Oils:

A range of essential oils are also good for preventing natural hair breakage, encouraging hair development, and fortifying hair strands.

These are a few of the top oils for hair breakage:

 

Coconut oil

Because it contains a lot of lauric acid, a medium-chain fatty acid that thoroughly enters hair strands to strengthen and moisturize them from the inside out, coconut oil is frequently advised for natural hair.

How to use:

Just cover your hair and scalp with a shower cap after applying one or two tablespoons of unrefined coconut oil. Twenty minutes or so later, rinse and shampoo.

 

Castor oil

Castor oil is widely recognized for its calming and hydrating qualities. Like coconut oil, it profoundly penetrates the hair shaft and is packed with medium-chain fatty acids and Vitamin E. In addition, its antibacterial and anti-inflammatory qualities help relieve dry, itchy scalps, which could be the root cause of hair breakage.

How to use:

Coat your hair and scalp with one to two tablespoons of castor oil, then rinse it out after 20 minutes.

 

Argan oil 

A lighter oil is argan oil. In addition to fatty acids and antioxidants that hydrate the hair and scalp and shield hair follicles from free radicals, it also includes vitamin E, which promotes hair development.

Due to its reduced weight, this oil is able to deeply penetrate low-porosity hair, hence hydrating hair strands from inside and outside.

How to use:

Just massage your scalp with your preferred 100% pure argan oil that is free of additives. After letting it sit for 30 minutes, rinse and then shampoo as usual.

 

Avocado

Iron, potassium, zinc, biotin, and vitamins A, B, C, D, and E are all in abundant in raw avocados. Avocados include potassium, which cleans and clears hair follicles, and biotin, which naturally promotes hair development. Avocados’ antioxidants shield the scalp and hair from damaging free radicals, which helps to reduce hair breakage.

How to use:

Mix avocado with your favorite hair mask, like the egg mask previously suggested. You may even massage your scalp with avocado oil or just eat more avocados!

 

Onion juice 

Yes, you heard me right!

In reality, onions have a high sulfur content that assists in avoiding hair loss and breakage while also nourishing and soothing the scalp due to their anti-inflammatory qualities. To fortify delicate hair strands, antioxidants also encourage circulation to the scalp.

How to use:

Combine one tablespoon each of avocado or coconut oil and onion juice. Apply it to the scalp and after 30 minutes, wash your scalp and shampoo as usual.

 

Using pharmaceutical approaches

 

Find the appropriate moisturizing methods for your hair type

Everybody has unique hair. Even though 4C hair has universally consistent basic qualities, what’s effective for one individual may not be effective for you. Liquid, oil, and cream (LOC) is the most widely used moisturizing technique.

To retain moisture in your hair, apply these products in that precise combination. Other methods to increase moisture that some people prefer include hair steaming, moisturizing wraps, and the LCO technique (liquid, cream, oil). Try a range to find the one that suits your hair the best.

 

Avoid using shampoo for regular hair washes

In a way, shampoo is natural hair’s enemy. Shampoo can extract essential nutrients from your hair, making it brittle and dry, even though it also cleans your hair.

Why?

Because most shampoos include surfactants like sulfates, sulfates are a godsend for people with greasy hair since they make the hair feel squeaky clean and lather well. Sulfates, however, simply cause the hair to become even drier for people with oily, curly, or wavy hair.

Picking a shampoo that contains hydrating and moisturizing components such as glycerin, butter, natural oils like shea or jojoba, and seed oils like blackseed and grapeseed oil is a crucial decision. Additionally, you can co-wash your hair (with only conditioner), which hydrates and thoroughly cleanses your hair.

 

Use the deep conditioner regularly

For optimal moisture retention, 4C hair ought to be deep conditioned in addition to using a gentle, moisturizing shampoo. Using a conditioner after washing is highly recommended, as it aids in detangling and softens hair.

However, most conditioners are only effective on the hair’s outside. Natural hair is conditioned from within and without when deep-conditioned because the chemicals reach deeper into the hair shaft. To see faster and healthier hair growth, try to deep condition your hair regularly.

 

Using Home Remedies

 

Massage the scalp 

Deeply conditioning the scalp and increasing blood flow toward the hair follicles are two advantages of scalp massage that promote hair development. Warm castor, coconut, or jojoba oils are excellent for massaging your scalp since they are moisturizing, antifungal, and antimicrobial, all of which promote healthy hair development.

 

Stop using towels to dry your natural hair

Although it may be alluring, refrain from doing it! Natural hair is particularly susceptible when it is damp. Dry cotton towels have abrasive fibers that can snag and tug on your hair, making it disastrous to rub your hair with them.

Your hair will become dry and brittle as a result, easily breaking. To dry your hair, use a microfiber towel or any such thing; do not rub. Rather, gently squeeze and dab out any extra water using the towel. It is that easy.

 

Stop heat applications on natural hair

Put an end to heating your natural hair. The main factor for natural hair breakage is heat. Applied direct heat, such as that produced by blow dryers, curling irons, or flat irons, dehydrates the deepest layers of your natural hair, and leads to split ends.

It also damages the cuticles, all of which can break off your natural hair. Use the lowest possible heat setting, apply a heat protector before heating hairstyles, and use ceramic hot tools instead of metal ones if it’s necessary to blow dry the hair because they disperse heat more evenly.

 

Use the correct detangling tools

Examine your detangling equipment carefully if you don’t have enough time to disentangle it by hand. The ideal way to untangle hair is using a wide-tooth comb, or you can also use a detangling brush such as (the Mason Pearson Detangler Brush or the Crave Naturals Glide Thru Detangling Brush), but be careful not to do it when your natural hair is still damp.

However, make certain that your hair doesn’t seem too dry either, as this could also mean that the hair strands are weaker. Your hair will detangle more easily and sustain less damage if it is moist.

 

Use protection more frequently

Less manipulation results in less shattering. Protective hairstyles are essential for maintaining the health and hydration of 4C hair, as most naturalists are aware. Your natural hair receives an essential beauty slumber and a safe, unhindered room to flourish when you wear it in a protective style.

There are many different protective styles available these days. If you want to maintain a comparable style to your natural hair, go for finger coils, boho Marley twists, edgy cornrows, or the extremely malleable curly clip-in hair extensions.

 

Wear a silk bonnet to cover your hair at night

About preventive hairstyles, 4C hair can suffer greatly even from simple sleep. That’s correct—if your hair isn’t properly taken care of at night, it might not be receiving the same amount of beauty sleep as your skin.

The majority of us sleep with our hair loose on cotton pillows, which causes our hair strands to tug and snag at the rough cotton fibers during the night, breaking and tangling. Additionally, cotton dries out naturally curly or naturally dry hair by sucking out all of its moisture.

This contributes to the issue if you’re the kind that stays up all night tossing and turning. Rather, be sure to securely tie your hair with silk or satin before going to bed. Your hair fibers will slide under these materials with ease and frictionlessness because they are made of densely woven fibers and have greater “slip”.

Eventually, you’ll be a happy owner of better-looking hair because satin additionally helps the hair maintain moisture overnight.

 

Trim dead ends

Yes, we are aware that nobody enjoys having their hair cut, particularly if they are attempting to grow it out. However, occasionally making a small short-term sacrifice pays off in the long run with greater benefits. In this instance, having split, dead, or dry ends isn’t assisting with hair breakage or loss.

Rather than being simply clipped off, split ends wind up going up the hair shaft and entangling with healthy hair strands, causing further tangling and breakage. Furthermore, once broken ends occur, they cannot be repaired.

A trim, removing 1/4 of an inch per time, should be performed twice or thrice a year to prevent this. Another option is to dust, which would leave the length intact and just remove the dead parts.

 

Observe your balance of proteins and minerals

We discuss hydrating 4C natural hair, which makes it very crucial to consider doing a protein treatment as well, if necessary. You could require an increase in protein if your coils are floppy, limp, not holding up well, or feel unusually soft.

Stretching a single hair strand between your forefinger and thumb will quickly reveal the answer. About one-third of the length of healthy hair should extend before returning to its original shape. The hair is probably too dry if it snaps easily. You might want more protein if it extends too far.

When looking for protein treatments, search for substances like hydrolyzed protein, oat flour, silk protein, and keratin. Also, check for phrases like “repairing” or “strengthening”. But take caution—an excessive amount of protein may cause more breakage as well as dry, lifeless, and frizzy hair.

Because of this, it’s critical to monitor both the moisture and protein levels in your hair to maintain the ideal balance for strong, frizz-free coils that don’t break.

 

Take good care of your scalp

Our scalp is where our hair grows, not the ends. Some people may pay more attention to the ends of their hair than to the scalp, which is the most vital component of the hair. Unseen fungi, bacteria, and oil accumulation can all be significant contributors to unhealthy hair that sheds excessively.

To maintain the pH balance of your scalp and promote healthy hair follicles, use a clarifying shampoo or scalp scrub occasionally. Applying a couple of teaspoons of ACV (apple cider vinegar) to water and massaging it into the area around the scalp before rinsing will help you effortlessly clear your hair at home.

 

Check out your diet

What you eat defines you!

Have you ever observed that when you cut away processed meals and drink more water, your skin looks radiant? That is your body radiating goodness outward from within. This also applies to your hair.

Natural hair is strengthened by a diet high in folic acid, niacin, biotin, iron, and calcium; this minimizes breaking and shedding. It goes without saying that “increasing your daily water intake will assist your hair stay more hydrated”, particularly if you live in a dehydrated or cold region.

For better hair, skin, and nails, think about taking iron or biotin supplements if you are having trouble eating a balanced diet containing these nutrients.

 

The Effect of Diet on Hair Growth

Hair development can be supported and enhanced by certain nutrients. The follicles constantly produce new hairs from the body’s nutrition, and hair is always growing and replacing itself. People’s diets have an impact on the kind and growth of their hair.

Strong, healthy hair requires a unique combination of certain lipids, proteins, vitamins, and minerals. A healthy, diverse diet can help improve the condition of your skin and nails. Individuals who have previously had deficits in vitamins or nutrients may notice the biggest changes.

Nevertheless, it might take some time to observe the beneficial effects when it comes to hair development. The American Academy of Dermatology estimates that daily hair loss ranges from 50 to 100 hairs. New hair grows again from the same hair follicles shortly after. Typically, head hair grows six inches a year.

Key foods containing nutrients for the development of hair are examined in the following sections:

Eggs:

Biotin, a nutrient that may promote hair growth, is abundant in eggs. A lack of biotin might manifest as thinning hair or the loss of body hair. Additional signs and symptoms include brittle nails, skin infections, and rashes on the face and anus.

Biotin is a common ingredient in nutritional supplements for hair growth. Nevertheless, there isn’t much scientific proof (Reliable Source) that biotin enhances the condition of the skin, hair, or nails.

Other foods high in biotin include:

• Nuts
• Seeds
• Meat (including fish)
• Vegetables (including spinach, sweet potatoes, and broccoli)

 

D, L-lysine, and certain minerals are among the additional nutrients found in eggs that can promote hair development.

 

Brazil nuts:

Brazil nuts provide a great way to get a mineral called selenium that promotes hair development. According to the publishers of a scientific academic paper (Trusted Source), selenium plays a role in the development of hair. They say that after absorbing small amounts of elements from the blood, selenium is absorbed by freshly growing hair.

However, an excess of selenium can also result in nervous system issues, rashes, nausea, hair loss, and brittle hair. Adults should consume no more than 400 micrograms (mcg) of selenium, according to suggested guidelines.

One Brazil nut provides 68–91 mcg of selenium, thus, individuals may want to restrict their consumption to no more than 4 Brazil nuts daily. The amount of selenium found in plant-based diets varies depending on soil type and geographic location.

Additional foods high in selenium include:

• Fish and liver, among other meats
• Eggs
• Milk (along with other dairy items)
• Breads and cereals

 

Fatty fish:

A person’s diet ought to contain a good source of fatty acids. Every diet should include healthy fats, and omega-3 fatty acids are particularly beneficial to the heart in addition to being helpful for the skin, hair, and eyes. Omega-3s and vitamin D from fish can both improve the health of your hair.

Fish eaters also have a lower chance of developing several chronic illnesses (Trusted Source), and consuming fatty fish protects the heart and lowers the likelihood of heart attacks and strokes.

Researchers discovered that fish oil extraction containing the omega-3 fatty acid docosahexaenoic acid increased hair growth by activating specific proteins in the body in 2018 animal research (Trusted Source).

Additionally, small-scale research (Trusted Source) discovered that consuming marine proteins and omega-3 supplements together may lessen hair loss. However, the researchers pointed out that this combination did not particularly encourage the creation of new hair.

The best places to find omega-3 fatty acids in fish are:

• Tuna
• Salmon
• Mackerel
• Herring, and
• sardines

Omega-3s can be obtained by vegetarians and vegans from several plant-based sources, such as:

 

 Walnuts:

• Seeds (flaxseeds, chia seeds, etc.)
• Oils (flaxseed, soybean, and canola)
• Algae (spirulina, etc.)
• Fortified foods

 

Foods Supplemented With Vitamin D

According to several studies, vitamin D may facilitate better hair development. The immune system, muscles, and nerves all depend on vitamin D. The majority of vitamin D in American diets comes from fortified foods (Trusted Source).

Among the foods that are frequently fortified are:

• Cereals for breakfast
• Yogurt
• Orange juice
• Margarine
• Soy beverages

Other foods containing vitamin D include cheese, mushrooms, cow liver, and fatty fish.

 

Sources of L-lysine

L-lysine is one amino acid that may aid in promoting hair development in diets high in protein. The form and density of hair are attributed to L-lysine, which is also found in the hair’s root. Having adequate L-lysine in your diet can prevent hair loss and encourage healthy, regular growth of hair.

It can also be found in the below-listed foods as a dietary protein:

• Meat
• Eggs
• Beans
• Lentils
• Almonds, and
• Spirulina

 

Additional nutrients

It is unknown if ginkgo biloba or other herbal supplements promote hair development. Restoring levels of certain vitamins and minerals may promote hair development, as some deficits can induce hair loss:

• Iron: Hair loss may occur from iron deficiency anemia, even in mild cases
• Zinc: Hair loss and dry hair may arise from low zinc levels
• Protein: A protein deficiency may break down and dull the hair

These nutrients may promote hair development, according to some sources, notwithstanding the paucity of scientific study on the subject.

• Niacin: Promotes the health of hair follicles
• Folic acid: Encourages the creation of new hair; vitamin A: shields hair follicles
• Vitamin C: A type of antioxidant that promotes collagen levels and guards against hair damage

Supplements made from herbs are used by some people to encourage hair growth, yet data on the effectiveness of these treatments is lacking. In particular, some people find that pills containing saw palmetto can help stop or even partially restore hair loss.

Some people apply ginkgo biloba, an herbal supplement linked to memory enhancement, to promote hair growth because they think it enhances nutrient delivery to the scalp.

 

Conclusion

Although natural hair breakage is normal and unavoidable, there are things you can do to lessen it. To stop breakage and encourage healthy hair growth, take a close look at your diet, level of protein, and hydration in your hair, and get rid of any poor hair habits. We’re confident that after using these suggestions, your hair will look better! You can also attempt curly hair extensions to gain longer, thicker hair right away if your hair absolutely won’t grow.

 

Frequently Asked Questions

Below are questions we get asked regularly. We suggest you go through them because these are real people with real-life experience. And we believe their experience will boost your knowledge and understanding of better hair care.

 

What should I do if my hair is breaking off in the front?

While you must not constantly blast your dryer, you should aim to get your hair about 80% dry when you wash it. You should also avoid pulling your hair in case you put it in a bun. Finally, avoid frequently using heat styling on your hair and abstain from bleaching.

 

Does thin hair break more easily?

Because thin hair is typically weaker and less resilient to shaping and vigorous brushing than medium or coarse hair, split ends, and breaking may be more obvious in thin hair. Naturally curly hair, however, can also be more vulnerable to breaking because natural oils from the scalp have a harder time getting down into the shaft of the hair, leaving curly hair more susceptible to dryness, frizz, and breakage.

 

What is the duration required for broken hair to regrow?

The length of time it takes for broken hair to regrow varies depending on your hair’s initial length; there is no universal solution. Those with shorter hairstyles, such as bobs, could notice changes more quickly than those with longer hair. Following a haircut, you’ll see an immediate improvement; but, depending on the overall length of the hair and the degree of damage, it may take your hair 6 to 8 weeks to respond to the new treatments and kinder style.